RPL Personal Solutions

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Recovery - Performance - Longevity

Recovery - Performance - Longevity

We design, support and deliver integrated, holistic and personalized plans, with emphasis on Recovery from injury, achieving Performance goals, and sustaining functional Longevity.

Innovative Technologies

We are recognized by our clients as a trustworthy source of guidance and reliable access to proven and innovative technologies to enhance recovery, performance and functional longevity.

Integrated - Holistic - Personalized

We seek to be recognized as the best provider of integrated, holistic and personalized services to achieve the goals of our clients, and to help our clients maintain and improve overall health and fitness.

Thriving in Difficult Times

RPL will be back better than ever and eager to help you achieve your recovery, performance and longevity goals.  We will plan a Grand Re-Opening when the time is right, but only after it is safe to resume providing our cutting edge therapies.  In the meantime, please take good care of yourself, be safe and stay healthy.

How are you faring in the midst of this COVID-19 crisis?   Many people are afraid for themselves and for their loved ones.  Fear and uncertainty can be paralyzing.  But it doesn’t have to be that way.

Be in control of your thoughts.  As you think, so will be your experience.   Our brains can cause us much distress.  We are wired to be on guard and ever vigilant about dangers that could be just around the corner.  There is good reason to do what it takes to mitigate the risk of infection.  Take necessary and appropriate actions.  But, recognize that worry can become all consuming.  Expecting the worst, leading to obsessive negativity, causes very real mental and emotional pain.  As Seneca, the famous stoic philosopher wrote, “we suffer more in the imagination than reality.”

Don’t just focus on things that could go wrong.  Your mindset matters.  Ask yourself: have you ever been able to accomplish great things when you were in a fearful state?  Of course not.  So, muster up the courage to move forward.  Search for inspiration and fuel your mind, body and spirit accordingly.

Recognize that you can control your efforts and your attitude.  Who do you want to be and what do you want to accomplish when this is over?  Use this social distancing time well.  Become a better version of yourself.

“The Pessimist Sees Difficulty In Every Opportunity. The Optimist Sees Opportunity In Every Difficulty.” – Winston Churchill

Proven and Innovative Technologies

Cryotherapy

Cryotherapy exposes your body to very low temperatures for up to three minutes. This tricks the brain into thinking the body is experiencing hypothermia and activates a natural defense mechanism.  During a cryotherapy session, blood rushes to and through the core as a counter effect to the skin’s sensing extreme freezing temperature.

Dynamic Sequential Compression

Compression therapy revives the limbs after exertion, workout or sports performance.   Dynamic sequential therapy uses intermittent pneumatic pressure, applied to the limbs through specially-designed sleeves. This therapy activates the lymphatic system, thereby causing the removal of waste product and toxin, reducing inflammation and promoting blood flow.

Infrared Sauna

Infrared sauna heats your body directly without warming the air around you. One appeal of saunas in general is that they cause reactions similar to those elicited by moderate exercise, such as vigorous sweating and increased metabolic rate. Infrared saunas achieve this at much lower, more tolerable and comfortable temperatures than traditional saunas.

Red Light Therapy

Red light therapy involves having low-power red light wavelengths emitted directly to the body and through the skin.  Photons of therapeutic light penetrate and produce a chemical reaction in the mitochondria of your cells, boosting energy production and regeneration. At RPL, we use a red light bed, similar in appearance to a tanning bed, but with different light wavelengths.  We also have local application available.

Pulsed Electro Magnetic Field (PEMF) Therapy

Low-intensity PEMF therapy involves relaxing in the presence of a safe pulsating magnetic field generated and controlled by cutting edge equipment. The impulses sent to the body safely stimulate circulation in the capillaries.  This boosts the blood flow, thus benefiting the body’s cardiovascular function, regenerative abilities and even mental acuity.  View a customized presentation to learn all about it!

 

Hyperbaric Oxygen Therapy 

Hyperbaric Oxygen Therapy increases the amount of oxygen your blood can carry. An increase in blood oxygen temporarily restores normal levels of blood gases and tissue function to promote healing. Hyperbaric Oxygen Therapy is favorite of competitive athletes, the autism community, and folks striving to accelerate recovery, overcome stubborn injuries, reduce fatigue and improve mental acuity.

 

Contact Us

RPL Personal Solutions
650 Durham Rd,  Suite 7, Newtown PA

Phone Number
(267) - 360- 0775

Email
rplpersonalsolutions@comcast.net

 

Operating Hours

Monday:     9 am - 1 pm; 4 pm - 8 pm

Tuesday:      9 am - 1 pm; 4 pm - 8 pm

Wednesday:     9 am - 1 pm; 4 pm - 8 pm

Thursday:     9 am - 1 pm; 4 pm - 8 pm

Friday:    9 am - 2 pm 

Saturday:    9 am - 2 pm 

Sunday:  Closed